FUNDAMENTAL FITNESS - Personal Trainer in London, Ontario, Canada

FUNDAMENTAL FITNESS

1488 Shore Road, London, Ontario, Canada

Summary

Service Area
30 (km)
24 Hour Emergency Service
No
Hi, my name is Carl Adams and I specialize in in-home personal training. I also offer small group personal training at my home fitness studio and outdoor boot camp style workouts. One of my favorite mantras is "If it does not challenge you, it will not change you!" Each workout whether it is individual, small group or boot camp will test your mental and physical toughness! You will also achieve great results. Each workout encompasses every aspect of fitness; cardio, strength, flexibilty, and core training. Nutritional guidance is also offered to every client. I work in conjunction with a registered dietition so that all your nutritional goals can be achieved.

Services Offered

Service Type
Personal Fitness Trainers
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Location